Menstrual health in India has seen steady progress, but access, affordability, and awareness are still major challenges for millions of women and girls. Recent data shows how deep this gap still is. A 2023 public health study reports that only about 36 percent of India’s 336 million women who get periods use disposable sanitary pads […]
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Imagine a young boy watching a sanitary pad advertisement on television and asking his mother what it is. Or a brother finding a packet of NIRAA pads in the bathroom and wondering why girls need them. These small, everyday moments show us that curiosity begins early, and they give us a chance to start honest
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Every month, every woman experiences period cramps that can range from mild to severe discomfort. These cramps happen when the muscles of the uterus tighten to help shed its lining. While this process is natural, it can make the lower belly feel heavy or sore for a few days. Many women prefer natural ways to
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Periods are a natural part of every woman’s life, yet many still struggle with discomfort, skin irritation, and hygiene concerns during those days. From constant cramps to the worry of odour or leakage, managing periods can often feel like a challenge. Beyond physical unease, there’s also the emotional side, such as feeling less confident or
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Choosing the right baby diaper plays a crucial role in ensuring your little one’s comfort, hygiene, and long hours of protection. A well-fitted diaper helps prevent rashes, keeps the baby dry, and supports peaceful sleep and active playtime. Parents today look for baby diapers in India that provide both convenience and care throughout the day.
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For too long, periods have been treated like a secret, something to hide or whisper about. Imagine a young girl skipping school every month because she feels uncomfortable; this is the reality for millions in India. Menstruation is as natural as breathing, and yet, in many cultures, it is still surrounded by silence and discomfort.
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Menstrual hygiene is more than just a personal routine. It is a vital part of a woman’s health, comfort, and dignity. In India, the National Family Health Survey (NFHS-5) shows that nearly 78% of women now use hygienic menstrual methods, which reflects a growing awareness about safe menstrual practices. However, not all sanitary pads are
Hidden Health Hazards You Must Know Behind Your Sanitary Pads Read More »
In India, many school-going girls face tough challenges in managing their periods. Something as natural as menstruation still stops millions of girls from going to school every month. According to a report, over 23 million girls drop out of school after starting menstruation because they do not have access to proper menstrual hygiene products or safe facilities. For
Menstrual Hygiene and Girl’s Education: Why Pads Can Keep Dreams Alive in India Read More »
Menstrual hygiene is not just about comfort; it is deeply connected to women’s health, dignity, and even the environment. For decades, conventional sanitary pads made with plastic and synthetic materials have dominated the market. While they may provide convenience, they also create long-term problems. A single plastic-based pad can take 500 to 800 years to
How Sustainable Hygiene Products Contribute to Women’s Empowerment & Environment Read More »
In recent years, there has been a growing awareness about the need for eco-friendly sanitary pads and other sustainable hygiene solutions. Women around the world are asking a crucial question: Can comfort, safety, and sustainability truly coexist in menstrual products? The reality is that conventional pads often rely on plastic-heavy designs and chemicals that are
Eco-Friendly Hygiene: Are NIRAA Pads Safe for the Environment? Read More »
